Are you wanting to Lose weight, get fit and generally feel great again? then Peak Fitness Training is just for you.

Peak Fitness Training is not only about Pilates but includes Weight Training and Cardio elements to the workout. Private training sessions are held giving a balanced workout which will get the heart racing, build global muscles and give special attention to core strength. A stretch is also included. For these sessions we us

A multi gym

Bench press

Barbells and Dumbbells

Cardio equipment such as an exercise bicycles

Pilates Equipment such as the Reformer and Wanda Chair.

The private Peak Performance Training sessions cost R950.00 per 10 session of no less than 2 per week, or R120 per single session. Please contact us for more information .